Acupuncture and Herbal Medicine Video Library
Welcome to the Acupuncture Works video library —your go-to resource for acupuncture and herbal medicine info! Whether you’re struggling with pain, stiffness, immobility, or digestion issues caused by modern lifestyles, we’ve got you covered.
Here, you’ll find expert insights, engaging videos, and informative posts that dive deep into the benefits of acupuncture and herbal medicine. Learn how these time-tested treatments have been combined with modern research. We aim to create personalised treatments that can reduce pain, enhance mobility, and also improve your overall digestive well-being.
What You’ll Find Here:
✅ Acupuncture for Pain Relief – Watch expert tips, and treatment videos on how acupuncture can ease back pain, neck stiffness, and joint immobility.
✅ Herbal Medicine for Digestion – Discover powerful herbal remedies that combat bloating, indigestion, and gut imbalances caused by modern lifestyle habits.
Join Our Wellness Community!
Explore our latest posts and videos to experience the transformative power of acupuncture and herbal medicine. Your journey to improving pain and vibrant living starts here!
Self Myofascial Release (SMFR) Foam Roller Chest Stretches
If you sit at a desk all day and get tight in the upper back and neck, try this! Stretching your chest will help you sit more upright and relieve
Self Myofascial Release (SMFR) Upper Back Massage Ball MTW
Do you want to know what to use for self massage ball release? Have you been sitting at the computer too long? Would you like to see how to release
Self Myofascial Release (SMFR) Front of Thigh
Tight Quads? Do you get back pain after sitting down? Learn how to release your thighs and hip flexors to relieve pressure on your lower back.
Foam Roller Introduction
This brief video demonstrates the basic use of a foam roller to release a tight back and how to stretch the chest.
Diaphragm Breathing
Discover how to perform diaphragm breathing. There are so many health benefits to being able to breath effectively using your diaphragm. Give it a try!
