Dry Needling for Upper Trapezius Pain Relief: See the Technique in Action!
Watch as I perform dry needling on a client experiencing tension and pain in the upper trapezius muscle. This common issue can lead to neck pain, headaches, and restricted movement. In this video, you’ll see the careful insertion of a thin, sterile needles a specific trigger point within the upper trapezius. Careful needle manipulation is the key to success
Dry needling is a technique used by trained practitioners to help:
Relieve muscle pain and stiffness
Improve range of motion in the neck and shoulders
Reduce tension headaches
Promote muscle relaxation
Please note that this video is for educational purposes only and should not be taken as medical advice. Always consult with a qualified healthcare professional for diagnosis and treatment of any pain or medical condition.
If you found this video informative, please like, subscribe, and share!
#dryneedling #uppertrapezius #neckpain #headache #musclepain #triggerpointtherapy #acupunctureworks #acupuncture #painrelief #muscles #health #wellness
Ever Tried Trigger Points?
Trigger points help to relieve old, very tight bands of muscle tension that do not want to release any other way. They like to come back if not treated properly, so a good trigger point session is essential to lasting pain relief.
Chatting with BB part 9 The Rotting Shack
sat down with my mate BB to discuss all things related to herbal medicine products for the modern sedentary lifestyle and conditions that can arise.
In this part, we discuss one of my favourite concepts, the rotting shack.
The products we discuss are from Botanical Biohacking’s premium range of Traditional Chinese Medicine supplements.
#botanicalbiohacking #herbalmedicine #acupunctureworks
Chatting with BB part 8 Killing My gut and the three microbiomes

sat down with my mate BB to discuss all things related to herbal medicine products for the modern sedentary lifestyle and conditions that can arise.
In this part, we discuss a horrible afternoon at work followed by a great night, thanks to microgard plus. I also explain which formulas affect which microbiomes.
The products we discuss are from Botanical Biohacking’s premium range of Traditional Chinese Medicine supplements.
#botanicalbiohacking #herbalmedicine #acupunctureworks
Chatting with BB part 7 – The gut microbiome

I sat down with my mate BB to discuss all things related to herbal medicine products for the modern sedentary lifestyle and conditions that can arise.
In this part, we begin discussing more about the gut microbiome and the differences between microgard (regular) and microgard plus.
The products we discuss are from Botanical Biohacking’s premium range of Traditional Chinese Medicine supplements.
#botanicalbiohacking #herbalmedicine #acupunctureworks
Chatting with BB part 6 – Helping your treatment to work

sat down with my mate BB to discuss all things related to herbal medicine products for the modern sedentary lifestyle and conditions that can arise.
In this part, we discuss how the botanical biohacking formulas are designed to foster healthy microbiomes, and how you can help you help your treatment to work effectively.
The products we discuss are from Botanical Biohacking’s premium range of Traditional Chinese Medicine supplements.
#botanicalbiohacking #herbalmedicine #acupunctureworks
Chatting with BB part 5 – Wind tea ingredients

sat down with my mate BB to discuss all things related to herbal medicine products for the modern sedentary lifestyle and conditions that can arise.
In this part, we have a refill of our tea and discuss the ingredients in Wind Tea.
The products we discuss are from Botanical Biohacking’s premium range of Traditional Chinese Medicine supplements.
#botanicalbiohacking #herbalmedicine #acupunctureworks
Chatting with BB part 4 – Sticking to my two niches

sat down with my mate BB to discuss all things related to herbal medicine products for the modern sedentary lifestyle and conditions that can arise.
In this part, I explain what my main niches are as a traditional Chinese medicine practitioner and why i stick to them.
The products we discuss are from Botanical Biohacking’s premium range of Traditional Chinese Medicine supplements.
#botanicalbiohacking #herbalmedicine #acupunctureworks
Chatting with BB part 3 – Tea dosage and cardinal signs for wind tea

I sat down with my mate BB to discuss all things related to herbal medicine products for the modern sedentary lifestyle and conditions that can arise.
In this part, we discuss how to dose your herbal teas, how long you may need to take them for and how much that is likely to cost. We also discuss the main signs that indicate that Wind Tea (Xiao Chai Hu Tang + San Ren Tang) may be beneficial for you.
The products we discuss are from Botanical Biohacking’s premium range of Traditional Chinese Medicine supplements.
#botanicalbiohacking #herbalmedicine #acupunctureworks
How Well Does Your Upper Back Move? Check Your Thoracic Extension

Have you have noticed that you sit or stand with a larger than normal curve in your upper back? Your thoracic extension may be limited. If so, it is a good idea to work on your posture or alignment. How can you do that? The first thing to do is to check how well your […]