Keep your employees and yourself safe whilst working from home.

The Isolation Mobilisation Program is designed to give people working from home (or at any desk) the tools to keep their bodies mobile. This can prevent the build-up of stiffness and pain associated with being still and in poor postures for long periods of time.

Working from home is setting up a unique set of problems for employers and their team members. 

In the makeshift home office team members no longer have access to their ergonomic chairs, sit/stand desks and properly set up workstations.

According to the recent IES Working From Home Wellbeing Survey on the UK workforce, ‘There has been a significant increase in musculoskeletal complaints. More than half of the survey respondents reported new aches and pains, especially in the neck (58 per cent), shoulder (56 per cent) and back (55 per cent), compared to their normal physical condition.’

The Isolation Mobilisation program may help you to fulfill your work, health and safety obligations by providing a resource to encourage your employees to take regular breaks and move.

Developed by Carolyn and Trent Knights, accredited adult educators as well as holding multiple bachelor, associate diploma and diploma qualifications.

They have focused on distributing recovery activities (self-care 4 self-repair) for their entire careers.

Moving the entire body, regularly!

Movements are simple so anyone (uninjured) can perform them.

It can be completed multiple times per day – whenever you take a break.

Access to this course is available for purchase as an individual member, or via team plans for small, medium and large businesses.

Hey Friend, Learn How To Use Self-Care & Repair Your Body

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