I have been meaning to give you guys an update on my progress with the members content. After fixing a few glitches that had prevented me posting correctly, I am back and there is also new content in the members area.

I have released the first part of the self assessment. There is around a dozen videos now available to assess your movement. I have a few more to come very soon which focus on balance and strength, keep your eyes peeled for them.

Here is a sneak peak at one of those videos to wet the appetite, so get in there check your movement and get to work correcting it.

Have Fun

Hey Friend, Learn How To Use Self-Care & Repair Your Body

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